204 Carnoustie Cove, Winnipeg, Manitoba R0A0A1
|12 week program. Fitness assessment and consultation. Meal plan, cardio and training program. Regular check-ins. Professional Photo-shoot!|
|ABOUT THE PROGRAM:
My name is Jennifer and I am a retired National/World Figure Competitor and Fitness Model. I have been involved in the fitness industry for 13 years as a Competitor, Trainer, Figure & Bikini Coach, and Registered Health Nutritionist. I have had many people approach me that want to compete in a Figure/Bikini Competition but don't feel comfortable going on stage. This is why I have decided to create such a special program and day for those clients.
WHAT TO EXPECT:
This 12 week program starts with a fitness assessment and consultation followed by a weigh-in and measurements. Once this has been determined you will receive a meal plan, cardio and training program. A schedule will be discussed for check-ins to keep you on track and to adjust diets, programs and much more.
THE BIG REVEAL! A DAY OF PAMPERING:
Your hair and make-up will be done by Make-up Expressions. Spray tan by Sunkissed to show off your work. A photo-shoot with the renowned and extremely talented Manual Sousa, which you will receive two high resolution touched up file. You can choose from many styles; Risqué Boudoir, Fitness, Lifestyles or the famous Bikini shots.
Please contact for costs
For more information and shoot dates please contact Jennifer Spiss at 204-294-1890.
NEXT START UP DATE IS:
SEPTEMBER 7, 2014
Photo-shoot date will be November 30, 2014